The Importance of Calcium for Children Part II

Kicking Up the Calcium Of course, some picky eaters just don’t like the idea of dairy products. To make sure your children get enough calcium, try these creative tactics. Add cheese to meals and snacks: Put some cheddar in an omelet.  Add a slice of American, Swiss, or provolone to sandwiches. Use whole-grain soft-taco shells or tortillas to

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